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all services
begin here
Every Journey Begins With Listening
Whether you’re navigating illness, exploring retreat, or deepening your clinical practice, the first step is presence.
From there, we can choose the vessel that best supports you.
the first step
Cocoa Chat
A warm cup and a clear conversation.
Every relationship begins here. The Cocoa Chat is a 45-minute session ($175) designed to bring clarity to where you are and what’s next.
You’ll leave with:
A grounded sense of your current moment.
Clarity on whether your next step is a Blueprint, a Retreat, a Course, or Mentorship.
A felt experience of what it’s like to work together.
This is not a free consultation — it’s a focused session of its own, meant to orient you to the medicine that will be most effective for you right now.
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clarity & next steps
Health & Retreat Work
When your health feels unclear, we begin by listening.
Blueprint for Change
A comprehensive, two-hour consultation to bring your whole story into focus.
We’ll review your health circumstances, past treatments, and what your life is calling for now.
You’ll receive a written report, a recording, and a follow-up call to clarify next steps.
Investment: $495 | Duration: 2 hours
Retreats – The Vessel For Change
Sometimes healing asks for space. Retreats offer a container for rest, renewal, and deeper transformation.
Each retreat is custom-built following your Blueprint, with length and rhythm determined by your body’s needs.
Ongoing Support
Seasonal or long-term care after a Blueprint or Retreat — to sustain your healing process and align with the natural cycles of change.
for practitioners & seekers of depth
Teaching & Mentorship
For practitioners refining their art — and for individuals ready to walk their path with greater presence and embodiment.
Mentorship unfolds in several forms:
Clinical Mentorship
One-to-one or small-group supervision for licensed practitioners.
Spiritual Mentorship
Exploring presence, compassion, and energetic sensitivity through Buddhist and Taoist principles.
Personal Health Mentorship
A guided relationship for those seeking ongoing health and study support.
structured study, lifelong access
Courses
My courses blend classical Chinese medicine with practical application — designed to expand your clinical toolkit, refine strategy, and enliven your work.
The Nectar of Plants
(3-part, 30 hours, CEUs approved)
Essential oils through the lens of Chinese medicine — a transformative approach for practitioners and dedicated students alike.
The Three-Legged Vessel
A unique classical method for working with the Primary Channels. Theory, strategy, and practical application for diagnosis and treatment.
Body Geography
An introduction to all five channel systems — Sinew, Luo, Primary, Divergent, and Eight Extraordinary vessels — with treatment guidelines and case studies.
GUIDANCE WHEN YOU’RE NOT SURE WHERE TO START
How to Choose
If you’re unsure where to begin, start with the Cocoa Chat.
Together, we’ll know whether the next step is a Blueprint, Retreat, Mentorship, or Course.
Words From the Field:
“I do not say this lightly. I have not had the depth and breadth of information in any other essential oils course or literature I have attended or read. Ms. Spilka is a natural teacher who will make sure the student understands the theory, and practical application of essential oils in the profession.”
–Michele Salinas
“The most essential aspect of my mentoring with Josephine is knowing that I am seen and heard. I’ve been very active in both meditation and health, which are usually seen as separate, but their intertwining is obvious once it is pointed out. After a three-day retreat, including delicious meals tailored to my under-appreciated needs, I am newly grounded, feeling secure and optimistic, and I understand how to keep the momentum flowing. I recommend it highly!”
–N