Josephine Spilka

feeling uncertain about your health?

 

Maybe you are looking for an expert opinion or maybe you are wishing for new choices with regard to your health.

A Blueprint for Change Consult will reveal choices, offer options and detail all that you need to feel at ease no matter your circumstances.

 
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Without a Blueprint, your next move is unclear.

Some things you might be thinking: what is my body asking of me? How can I make the most of this moment? Which path to take next?

These questions and many others arise when our health is challenged. Without clear direction, you feel uncertain as to what will be powerful for you, and your health is at risk.

 

If you need a clear plan for your health,

let me provide your Blueprint.

 
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With a customized Blueprint for your health, you will:

  • Feel relaxed immediately knowing how and when to take action to impact your health positively.

  • Feel secure with a detailed report outlining treatment recommendations, herbs, supplements, and lifestyle changes tailored for you in a clear and accessible timeline.

  • Feel energized by the creative force that activates your own healing power.

 

Let’s walk together.

 
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What Can You Do Next?

Are you curious about meditation practice? Or do you want to dive deeper with your existing path and practice? I’m here.

Schedule a time to chat with me!

Schedule a
Blueprint For Change

The Blueprint For Change provides you with the individualized guidance you need to navigate your unique health situation. Together, we will discuss your health challenges, your current life situation, and your hopes and desires for yourself through the lens of Chinese medicine.

Following our conversation, you will receive a written report with detailed analysis of your situation, full recommendations for treatment and a complete assessment of the options available to you.

For a taste of what it’s like to talk with me, check out this free 2-hour video where I share thoughts on evolving with a cancer diagnosis.

Join Me for Notes
on Life and Health!

Drawing on the moment and years of experience in healthcare and meditation practice, Monday Morning Notes are designed to give you refreshing new views and thoughtful insights about your health as well as practical tips for riding the waves of change that any life brings.

For 2024 these notes will arrive sporadically but still on Mondays. I hope you’ll join me for whatever bubbles up to share…

 

This place is for you.

 
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